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7 helpful cleaning habits<\/strong><\/h2>\n

1- Wash your hands
Frequent hand washing with soap and warm water is the best way to prevent illness. Even if your hands don’t feel or look dirty, washing your hands frequently for at least 20 seconds helps remove germs or viruses you may have been exposed to during the day. Remember to wash your hands:<\/p>\n

-Before eating.
-After using the bathroom.
-Before touching your eyes, nose or mouth.
-After blowing your nose or sneezing.
-When touching objects or surfaces near someone who is sick.
-Before holding a baby.
-Before and after changing bandages.
-When you feel or see dirty hands.
-If you do not have access to soap and water, use an alcohol-based hand sanitizer with a minimum concentration of 60%.<\/p>\n

2- Avoid contact with sick people.
It happens in families all the time: one person gets sick and the rest follow one by one until the whole family is sick for two weeks. You can prevent the spread of illness by limiting contact with someone who is sick.<\/p>\n

3- Designate a room in your home where the sick person will recover and limit family interaction, and if possible also designate a separate bathroom.<\/p>\n

4- Consider alternative ways to communicate, such as FaceTime, while the person is recovering.
Disinfect exposed surfaces and objects frequently.
Avoid hugging, kissing, or shaking hands.
It would be very difficult to avoid cuddling a sick child. It is appropriate to comfort your child, but remember to wash your hands before and after each contact to reduce the chance of spreading illness.<\/p>\n

5- Cover your mouth when coughing or sneezing.
Coughing and sneezing can spread germs from your body into the air. If you are sick, cover your mouth with a tissue and throw it in a lined trash can. If you don’t have tissues, cough into your elbow. Then immediately wash your hands with soap and water for 20 seconds. If soap and water are not available, clean your hands with a minimum 60% alcohol-based hand sanitizer.<\/p>\n

6-Avoid touching your face.
People touch their faces an average of three to five times per minute. If you have germs on your hands and rub your eyes, or touch your nose, you are increasing the risk of putting those germs in contact with your throat, lungs and sinuses. Keep your hands away from your face so you don’t give germs a chance to infiltrate your body.<\/p>\n

7- Frequently clean and disinfect objects and surfaces exposed to frequent contact.
Viruses can live on surfaces that we use and touch regularly. Clean and disinfect objects and surfaces that you touch frequently on a daily basis, such as tables, cell phones, computers, countertops, light switches, door handles, furniture and cabinet handles.<\/p>\n

If someone is sick in your home, you should clean and disinfect areas several times a day to prevent the spread of viruses.<\/p>\n

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Habits are the set of actions performed constantly, Immaculate Cleaning services wants to share with you very important points so that cleanliness becomes a priority.Because prevention is the best medicine. \u00a0 7 helpful cleaning habits 1- Wash your handsFrequent hand washing with soap and warm water is the best way to prevent illness. Even if […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[51,49,50],"yoast_head":"\n